Better Hydration FAQ
What makes Better different from other hydration or energy drinks?

Better is powered by real electrolytes and nutrients, no sugar, no caffeine, no artificial sweeteners. It’s formulated to hydrate faster and help your body perform naturally, without crashes or fake buzz.
Does Better have caffeine?

Nope. Better is completely caffeine-free.

Your energy comes from bioavailable B-vitamins (like B12 and B6) and L-Theanine, for smooth focus without jitters.
How do I use it?

Mix one stick with 16–20 oz of water, shake or stir until dissolved, and enjoy.

Use it before, during, or after activity, or anytime you need hydration and focus.
When should I drink Better?

Anytime you want to feel your best.

Most people use it:

  • Morning hydration boost
  • Pre- or post-workout
  • Afternoon energy slump
  • During travel or long work days
What does it taste like?

Bright, natural flavor, never syrupy or overly sweet.

Each blend balances electrolytes with clean fruit flavor so you actually want to finish the glass.
Does Better contain sugar?

Yes, just a little. Each serving includes 5g of organic cane sugar, which helps your body absorb electrolytes more efficiently and gives Better its naturally balanced flavor. We believe a touch of real sugar is better than artificial sweeteners that can upset your system or taste synthetic.
Is Better keto-friendly or okay for low-sugar diets?

Better isn’t fully keto, but it’s low-sugar and designed for balance, not restriction. The small amount of organic cane sugar supports hydration and energy without the crash or artificial aftertaste of zero-calorie sweeteners. Most customers find it fits easily into balanced, health-focused lifestyles, including intermittent fasting and moderate low-carb plans.
Will I feel a difference right away?

Most customers notice increased hydration and mental clarity within minutes.

Because Better uses balanced electrolytes that mirror your body’s natural composition, absorption is fast and effective.
Is Better safe for daily use?

Absolutely. Better is designed for everyday hydration.

It’s vegan, non-GMO, gluten-free, and made with clinically supported nutrients at safe, functional doses.
How does Better compare to water alone?

Better hydrates up to 20x more effectively than water alone, thanks to precise electrolyte ratios and vitamins that help your body retain fluid and energy.
Is your packaging sustainable?

Our sachets are recyclable through select programs, and our long-term goal is to move toward fully compostable packaging.

We’re committed to making "better" mean better for the planet, too.
Can I travel with it?

Yes! Better was designed for travel, each stick is TSA-friendly and mess-free. Just toss a few in your bag and mix with bottled or filtered water on the go.
Where is Better made?

Better products are formulated and blended in the USA using globally sourced, quality-verified ingredients.
Can I mix Better with other drinks?

Totally. Some customers add it to sparkling water for a flavor boost, or mix it, with juice for a custom hydration blend. Just keep caffeine or sugar minimal if you’re chasing clean hydration.
Is Better safe for kids or pregnant people?

Better is made from safe, everyday nutrients and electrolytes.

However, if pregnant, nursing, or managing a medical condition, it’s always smart to check with your healthcare provider first.